Shake and Bake
Workouts
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 9/5/20 @ 12:52 AM
508kj
85rpm
48%
21mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 5/9/20 @ 2:54 PM
940kj
85rpm
47%
20mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Sunday 4/5/20 @ 1:2 PM
580kj
84rpm
45%
20mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 3/6/21 @ 5:28 PM
1166kj
81rpm
53%
22mph
Tuesday 7/26/22 @ 10:16 AM
✅
1459kj
85rpm
55%
24mph
Saturday 7/23/22 @ 11:29 AM
724kj
73rpm
47%
18mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Saturday 8/21/21 @ 11:58 AM
181kj
76rpm
47%
19mph
Saturday 4/9/22 @ 11:25 AM
✅
1140kj
87rpm
53%
23mph
Thursday 5/12/22 @ 5:23 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 10:0 AM
✅
451kj
90rpm
52%
23mph
Friday 5/28/21 @ 3:1 PM
354kj
81rpm
51%
21mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Friday 10/16/20 @ 12:48 PM
377kj
80rpm
53%
22mph
Thursday 8/29/19 @ 4:27 PM
✅
476kj
92rpm
52%
24mph
Thursday 5/21/20 @ 1:4 PM
301kj
84rpm
46%
20mph
Workouts
508
kj
Saturday 9/5/20
940
kj
Saturday 5/9/20
580
kj
Sunday 4/5/20
1166
kj
Saturday 3/6/21
724
kj
Saturday 7/23/22
181
kj
Saturday 8/21/21
kj
Thursday 5/12/22
354
kj
Friday 5/28/21
301
kj
Thursday 5/21/20