Shake and Bake
Workouts
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Wednesday 9/29/21 @ 10:4 AM
414kj
90rpm
41%
19mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Thursday 8/19/21 @ 11:50 PM
397kj
81rpm
45%
19mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Saturday 10/2/21 @ 12:4 PM
569kj
91rpm
42%
19mph
Tuesday 5/24/22 @ 10:5 AM
✅
685kj
87rpm
53%
23mph
Thursday 6/23/22 @ 1:52 PM
343kj
86rpm
39%
17mph
Monday 7/5/21 @ 10:15 AM
✅
973kj
91rpm
53%
24mph
Saturday 7/3/21 @ 11:58 AM
567kj
84rpm
45%
19mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Wednesday 7/21/21 @ 9:55 AM
397kj
87rpm
42%
19mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Monday 6/20/22 @ 5:24 PM
252kj
0rpm
0%
0mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Thursday 10/21/21 @ 9:1 PM
357kj
89rpm
40%
18mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Sunday 7/5/20 @ 8:34 PM
247kj
86rpm
42%
18mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Thursday 7/30/20 @ 10:36 AM
136kj
83rpm
40%
17mph
Workouts
414
kj
Wednesday 9/29/21
397
kj
Thursday 8/19/21
569
kj
Saturday 10/2/21
343
kj
Thursday 6/23/22
567
kj
Saturday 7/3/21
397
kj
Wednesday 7/21/21
252
kj
Monday 6/20/22
357
kj
Thursday 10/21/21
247
kj
Sunday 7/5/20