Shake and Bake
Workouts
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Friday 11/20/20 @ 10:19 PM
423kj
80rpm
46%
19mph
Tuesday 11/14/23 @ 12:43 PM
✅
462kj
84rpm
54%
24mph
Friday 11/17/23 @ 4:41 PM
257kj
86rpm
42%
19mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Thursday 2/11/21 @ 11:3 PM
434kj
87rpm
44%
19mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Monday 5/3/21 @ 10:38 PM
480kj
89rpm
45%
20mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Friday 1/29/21 @ 11:13 PM
270kj
88rpm
42%
19mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Friday 10/9/20 @ 6:14 PM
326kj
86rpm
46%
20mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Wednesday 11/11/20 @ 12:4 AM
443kj
88rpm
44%
20mph
Tuesday 8/27/19 @ 1:26 PM
✅
311kj
89rpm
53%
24mph
Monday 6/29/20 @ 10:22 PM
143kj
87rpm
38%
17mph
Wednesday 7/1/20 @ 2:40 PM
✅
305kj
88rpm
53%
23mph
Saturday 10/17/20 @ 4:30 PM
212kj
86rpm
46%
20mph
Workouts
423
kj
Friday 11/20/20
257
kj
Friday 11/17/23
434
kj
Thursday 2/11/21
270
kj
Friday 1/29/21
443
kj
Wednesday 11/11/20
143
kj
Monday 6/29/20