Shake and Bake
Workouts
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Tuesday 2/15/22 @ 10:33 PM
343kj
78rpm
44%
18mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Friday 4/14/23 @ 1:4 AM
208kj
82rpm
40%
17mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Thursday 9/14/23 @ 11:58 PM
314kj
77rpm
42%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Tuesday 1/28/20 @ 12:50 AM
445kj
80rpm
42%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 5/16/20 @ 4:4 PM
470kj
83rpm
42%
18mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Sunday 12/15/19 @ 1:42 PM
321kj
81rpm
41%
17mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Saturday 1/14/23 @ 10:38 PM
321kj
80rpm
41%
17mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Monday 2/7/22 @ 10:39 PM
333kj
81rpm
42%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Sunday 12/8/19 @ 9:27 PM
304kj
79rpm
41%
17mph
Tuesday 6/15/21 @ 10:24 AM
✅
481kj
91rpm
52%
24mph
Monday 3/2/20 @ 12:14 AM
232kj
82rpm
42%
18mph
Workouts
343
kj
Tuesday 2/15/22
208
kj
Friday 4/14/23
314
kj
Thursday 9/14/23
445
kj
Tuesday 1/28/20
470
kj
Saturday 5/16/20
321
kj
Sunday 12/15/19
321
kj
Saturday 1/14/23
333
kj
Monday 2/7/22
304
kj
Sunday 12/8/19
232
kj
Monday 3/2/20