Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Thursday 12/7/23 @ 12:48 PM
541kj
92rpm
46%
21mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 6/20/20 @ 4:0 PM
1301kj
102rpm
47%
23mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Sunday 10/17/21 @ 1:10 PM
347kj
100rpm
43%
21mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 10/6/20 @ 11:44 AM
430kj
99rpm
47%
23mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Friday 7/17/20 @ 10:51 AM
394kj
95rpm
47%
22mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 10/11/21 @ 11:32 AM
641kj
91rpm
51%
23mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Tuesday 7/5/22 @ 12:31 PM
622kj
95rpm
47%
22mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 9/15/20 @ 12:19 PM
392kj
87rpm
50%
22mph
Saturday 7/18/20 @ 10:56 AM
✅
242kj
92rpm
52%
24mph
Saturday 9/5/20 @ 11:39 AM
169kj
91rpm
45%
21mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Tuesday 4/7/20 @ 11:31 AM
553kj
94rpm
46%
21mph
Workouts
541
kj
Thursday 12/7/23
1301
kj
Saturday 6/20/20
347
kj
Sunday 10/17/21
430
kj
Tuesday 10/6/20
394
kj
Friday 7/17/20
392
kj
Tuesday 9/15/20
553
kj
Tuesday 4/7/20