Shake and Bake
Workouts
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Friday 1/22/21 @ 4:25 PM
342kj
90rpm
39%
18mph
Monday 8/22/22 @ 10:56 AM
✅
953kj
85rpm
55%
24mph
Monday 12/14/20 @ 6:40 PM
420kj
82rpm
40%
17mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Sunday 12/20/20 @ 2:44 PM
344kj
79rpm
43%
18mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Sunday 11/15/20 @ 7:21 PM
313kj
82rpm
40%
17mph
Wednesday 10/12/22 @ 12:6 PM
✅
752kj
86rpm
56%
24mph
Monday 11/16/20 @ 7:28 PM
358kj
70rpm
48%
18mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Friday 1/1/21 @ 9:27 PM
209kj
85rpm
39%
17mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Monday 8/15/22 @ 4:3 PM
193kj
80rpm
39%
16mph
Thursday 4/29/21 @ 10:11 AM
✅
151kj
88rpm
52%
23mph
Tuesday 3/16/21 @ 6:51 PM
48kj
86rpm
33%
15mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Saturday 2/27/21 @ 8:23 PM
464kj
83rpm
40%
18mph
Friday 2/10/17 @ 4:27 PM
✅
406kj
92rpm
49%
22mph
Sunday 6/21/20 @ 5:0 PM
232kj
78rpm
44%
18mph
Workouts
342
kj
Friday 1/22/21
420
kj
Monday 12/14/20
313
kj
Sunday 11/15/20
209
kj
Friday 1/1/21
232
kj
Sunday 6/21/20