Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 1/18/20 @ 5:58 PM
328kj
81rpm
36%
15mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Thursday 2/6/20 @ 4:28 PM
257kj
81rpm
37%
16mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Monday 2/17/20 @ 8:22 PM
167kj
81rpm
36%
15mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Thursday 2/20/20 @ 4:21 PM
263kj
79rpm
38%
16mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Saturday 7/25/20 @ 3:15 PM
278kj
84rpm
37%
16mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Monday 11/18/19 @ 10:40 PM
261kj
84rpm
37%
16mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Sunday 6/14/20 @ 8:9 PM
180kj
84rpm
37%
16mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Thursday 4/23/20 @ 2:23 PM
145kj
85rpm
33%
14mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 6/8/20 @ 8:46 PM
291kj
87rpm
37%
17mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 6/13/20 @ 5:47 PM
378kj
86rpm
37%
16mph
Workouts
328
kj
Saturday 1/18/20
278
kj
Saturday 7/25/20
261
kj
Monday 11/18/19
180
kj
Sunday 6/14/20
145
kj
Thursday 4/23/20
378
kj
Saturday 6/13/20