Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Wednesday 7/6/22 @ 5:45 PM
371kj
81rpm
44%
18mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Friday 8/9/19 @ 3:8 PM
486kj
86rpm
47%
20mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Thursday 7/11/19 @ 3:41 PM
589kj
86rpm
44%
19mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Monday 5/13/19 @ 7:15 PM
516kj
91rpm
46%
21mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Thursday 1/21/21 @ 7:7 PM
545kj
84rpm
44%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 6/20/19 @ 5:7 PM
615kj
83rpm
47%
20mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 9/20/19 @ 4:46 PM
479kj
88rpm
46%
20mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Monday 2/4/19 @ 10:34 PM
518kj
84rpm
49%
21mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Saturday 2/15/20 @ 4:20 PM
622kj
85rpm
47%
20mph
Saturday 1/5/19 @ 5:40 PM
✅
893kj
91rpm
51%
23mph
Saturday 1/5/19 @ 5:39 PM
706kj
91rpm
46%
21mph
Workouts
371
kj
Wednesday 7/6/22
545
kj
Thursday 1/21/21
615
kj
Thursday 6/20/19
518
kj
Monday 2/4/19
622
kj
Saturday 2/15/20