Shake and Bake
Workouts
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Thursday 12/7/23 @ 12:40 AM
208kj
54rpm
42%
12mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 5/17/20 @ 7:27 PM
552kj
82rpm
45%
19mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Monday 9/23/19 @ 12:25 PM
184kj
34rpm
48%
7mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Sunday 1/15/23 @ 1:4 AM
320kj
77rpm
42%
17mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Monday 7/20/20 @ 12:43 AM
262kj
78rpm
46%
19mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Saturday 8/21/21 @ 10:34 PM
421kj
80rpm
45%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/9/19 @ 5:43 PM
597kj
79rpm
44%
18mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Monday 5/6/19 @ 12:29 PM
58kj
87rpm
36%
16mph
Tuesday 11/6/18 @ 11:46 AM
✅
298kj
91rpm
51%
23mph
Saturday 1/5/19 @ 8:41 PM
133kj
85rpm
38%
17mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Saturday 12/29/18 @ 10:38 PM
400kj
74rpm
44%
17mph
Workouts
208
kj
Thursday 12/7/23
552
kj
Sunday 5/17/20
184
kj
Monday 9/23/19
320
kj
Sunday 1/15/23
262
kj
Monday 7/20/20
597
kj
Saturday 2/9/19
133
kj
Saturday 1/5/19