Shake and Bake
Workouts
Monday 1/20/20 @ 11:29 AM
✅
322kj
90rpm
53%
24mph
Sunday 11/1/20 @ 7:12 PM
131kj
71rpm
43%
17mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Thursday 6/22/23 @ 1:42 PM
428kj
71rpm
50%
20mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Monday 11/27/23 @ 2:22 PM
421kj
67rpm
51%
19mph
Sunday 10/22/23 @ 10:24 AM
✅
1165kj
85rpm
54%
24mph
Sunday 6/6/21 @ 5:28 PM
602kj
74rpm
46%
18mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Saturday 1/14/23 @ 4:59 PM
525kj
76rpm
46%
19mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Tuesday 4/25/23 @ 1:18 PM
399kj
73rpm
48%
19mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Thursday 8/5/21 @ 12:12 AM
424kj
79rpm
46%
19mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Tuesday 12/15/20 @ 2:42 PM
45kj
78rpm
35%
14mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Wednesday 11/11/20 @ 12:38 AM
341kj
76rpm
44%
18mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Thursday 6/11/20 @ 10:21 PM
166kj
78rpm
38%
16mph
Workouts
131
kj
Sunday 11/1/20
428
kj
Thursday 6/22/23
602
kj
Sunday 6/6/21
525
kj
Saturday 1/14/23
399
kj
Tuesday 4/25/23
341
kj
Wednesday 11/11/20
166
kj
Thursday 6/11/20