Shake and Bake
Workouts
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Sunday 9/27/20 @ 8:43 PM
216kj
90rpm
38%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 3/6/21 @ 2:37 PM
731kj
87rpm
41%
18mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Saturday 11/21/20 @ 2:52 PM
459kj
83rpm
42%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 2:4 PM
348kj
86rpm
41%
18mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Wednesday 9/23/20 @ 11:40 AM
477kj
88rpm
40%
18mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Tuesday 4/28/20 @ 12:53 PM
166kj
87rpm
42%
18mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Sunday 12/1/19 @ 5:25 PM
382kj
82rpm
45%
19mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Monday 7/8/19 @ 12:2 PM
384kj
82rpm
44%
19mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Monday 1/28/19 @ 2:17 PM
259kj
84rpm
43%
19mph
Thursday 9/13/18 @ 3:41 PM
✅
453kj
92rpm
51%
23mph
Thursday 11/1/18 @ 12:10 PM
247kj
82rpm
44%
18mph
Workouts
216
kj
Sunday 9/27/20
731
kj
Saturday 3/6/21
459
kj
Saturday 11/21/20
348
kj
Monday 1/18/21
166
kj
Tuesday 4/28/20
382
kj
Sunday 12/1/19
384
kj
Monday 7/8/19