Shake and Bake
Workouts
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Friday 6/25/21 @ 4:14 PM
362kj
80rpm
43%
18mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Monday 4/26/21 @ 10:35 AM
315kj
83rpm
39%
17mph
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Monday 1/6/20 @ 10:37 PM
356kj
80rpm
43%
18mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Tuesday 4/14/20 @ 4:9 PM
379kj
79rpm
45%
18mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Monday 10/28/19 @ 10:43 PM
229kj
83rpm
35%
15mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Wednesday 1/29/20 @ 10:53 PM
330kj
83rpm
41%
18mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Saturday 8/7/21 @ 3:55 PM
356kj
73rpm
46%
18mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Wednesday 10/7/20 @ 10:30 AM
359kj
77rpm
41%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Saturday 7/18/20 @ 8:53 PM
401kj
74rpm
46%
18mph
Friday 8/30/19 @ 2:27 PM
✅
313kj
91rpm
52%
24mph
Monday 10/7/19 @ 10:31 PM
86kj
84rpm
32%
14mph
Workouts
315
kj
Monday 4/26/21
229
kj
Monday 10/28/19
330
kj
Wednesday 1/29/20
359
kj
Wednesday 10/7/20
401
kj
Saturday 7/18/20