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Shake and Bake
angieverb
449 🔥
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
5
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706
kj
86
rpm
53
%
24
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 1/8/24 @ 1:38 AM
636
kj
93
rpm
49
%
23
mph
Tuesday 9/17/19 @ 2:40 PM
✅
720
kj
94
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 2:54 AM
614
kj
88
rpm
51
%
22
mph
Monday 5/20/19 @ 9:53 AM
✅
986
kj
97
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 1:22 AM
860
kj
87
rpm
52
%
23
mph
Saturday 2/8/20 @ 5:42 PM
✅
974
kj
91
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 2:42 AM
830
kj
84
rpm
53
%
23
mph
Saturday 4/13/19 @ 10:20 AM
✅
988
kj
95
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/26/19 @ 12:35 AM
806
kj
92
rpm
49
%
22
mph
Tuesday 9/17/19 @ 12:39 PM
✅
728
kj
94
rpm
52
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/9/20 @ 2:7 AM
659
kj
88
rpm
52
%
23
mph
Friday 2/21/20 @ 1:1 PM
✅
488
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/22/20 @ 1:51 AM
393
kj
96
rpm
47
%
22
mph
Sunday 4/29/18 @ 11:25 AM
✅
670
kj
87
rpm
53
%
23
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/28/19 @ 3:18 AM
551
kj
87
rpm
49
%
22
mph
Saturday 1/5/19 @ 5:40 PM
✅
893
kj
91
rpm
51
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/5/19 @ 5:36 PM
778
kj
89
rpm
49
%
22
mph
Monday 7/2/18 @ 1:39 PM
686
kj
92
rpm
51
%
23
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/2/18 @ 11:18 PM
✅
702
kj
81
rpm
57
%
24
mph
Previous Workouts
Next Workouts
angieverb
449 🔥
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
5
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
706
kj
Wednesday 11/9/22
636
kj
Monday 1/8/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
720
kj
Tuesday 9/17/19
614
kj
Friday 7/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
986
kj
Monday 5/20/19
860
kj
Thursday 10/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
974
kj
Saturday 2/8/20
830
kj
Wednesday 3/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
988
kj
Saturday 4/13/19
806
kj
Saturday 10/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
728
kj
Tuesday 9/17/19
659
kj
Tuesday 6/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Friday 2/21/20
393
kj
Sunday 3/22/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
670
kj
Sunday 4/29/18
551
kj
Thursday 2/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
893
kj
Saturday 1/5/19
778
kj
Saturday 1/5/19
45 min All for One Ride
All Instructors
View Class
Share
686
kj
Monday 7/2/18
✅
702
kj
Monday 7/2/18
Previous Workouts
Next Workouts