Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Thursday 9/7/23 @ 10:28 AM
452kj
78rpm
42%
17mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Thursday 12/8/22 @ 11:40 AM
213kj
84rpm
39%
17mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Saturday 9/23/23 @ 3:13 PM
309kj
76rpm
37%
15mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Wednesday 12/14/22 @ 12:53 PM
208kj
85rpm
39%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Saturday 12/19/20 @ 3:5 PM
172kj
76rpm
39%
16mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Tuesday 2/28/23 @ 1:21 PM
222kj
83rpm
39%
17mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 3/15/21 @ 1:25 PM
192kj
87rpm
37%
17mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Monday 12/2/19 @ 1:32 PM
118kj
79rpm
38%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Wednesday 9/1/21 @ 11:38 AM
211kj
75rpm
43%
17mph
Tuesday 12/10/19 @ 11:58 AM
✅
242kj
90rpm
53%
24mph
Thursday 12/12/19 @ 1:41 PM
112kj
72rpm
46%
17mph
Workouts
452
kj
Thursday 9/7/23
213
kj
Thursday 12/8/22
309
kj
Saturday 9/23/23
208
kj
Wednesday 12/14/22
172
kj
Saturday 12/19/20
192
kj
Monday 3/15/21
118
kj
Monday 12/2/19
112
kj
Thursday 12/12/19