Shake and Bake
Workouts
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Monday 4/24/23 @ 8:11 PM
427kj
84rpm
45%
19mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Saturday 6/25/22 @ 8:25 PM
430kj
86rpm
44%
20mph
Saturday 1/2/21 @ 10:59 AM
✅
224kj
91rpm
51%
23mph
Saturday 1/2/21 @ 9:51 PM
208kj
92rpm
49%
22mph
Thursday 1/2/20 @ 3:53 PM
✅
321kj
86rpm
55%
24mph
Monday 1/6/20 @ 9:22 PM
244kj
77rpm
53%
21mph
Sunday 8/18/19 @ 3:1 PM
✅
734kj
92rpm
52%
24mph
Monday 8/19/19 @ 7:59 PM
513kj
74rpm
52%
21mph
Monday 6/3/19 @ 1:26 PM
✅
461kj
92rpm
51%
24mph
Monday 6/3/19 @ 8:12 PM
372kj
84rpm
50%
21mph
Monday 1/7/19 @ 2:26 PM
304kj
90rpm
52%
23mph
Monday 1/7/19 @ 2:21 PM
✅
310kj
84rpm
55%
23mph
Saturday 4/21/18 @ 10:13 AM
✅
698kj
93rpm
51%
24mph
Friday 4/20/18 @ 3:31 PM
506kj
82rpm
49%
21mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Sunday 4/15/18 @ 2:43 PM
654kj
75rpm
58%
23mph
Friday 3/23/18 @ 10:2 AM
✅
701kj
94rpm
51%
24mph
Friday 3/23/18 @ 9:57 PM
525kj
74rpm
53%
21mph
Workouts
427
kj
Monday 4/24/23
430
kj
Saturday 6/25/22