Shake and Bake
Workouts
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Saturday 4/13/19 @ 10:59 AM
276kj
81rpm
38%
16mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Friday 5/17/19 @ 4:29 PM
263kj
74rpm
48%
19mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Monday 3/16/20 @ 5:37 PM
329kj
70rpm
47%
17mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Saturday 4/13/19 @ 12:0 PM
404kj
67rpm
39%
14mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Tuesday 1/15/19 @ 6:29 PM
287kj
81rpm
39%
17mph
Sunday 10/28/18 @ 3:41 PM
✅
668kj
90rpm
51%
23mph
Wednesday 11/28/18 @ 5:47 PM
379kj
71rpm
48%
18mph
Saturday 10/6/18 @ 10:34 AM
✅
466kj
91rpm
52%
24mph
Friday 10/5/18 @ 4:30 PM
237kj
70rpm
48%
18mph
Thursday 3/8/18 @ 10:45 AM
✅
673kj
90rpm
52%
23mph
Wednesday 3/7/18 @ 6:5 PM
208kj
78rpm
35%
14mph
Thursday 2/8/18 @ 12:53 PM
✅
710kj
90rpm
53%
24mph
Wednesday 2/28/18 @ 5:48 PM
237kj
75rpm
39%
15mph
Monday 11/27/17 @ 4:25 PM
✅
453kj
85rpm
54%
23mph
Monday 11/27/17 @ 4:27 PM
174kj
75rpm
38%
15mph
Workouts
276
kj
Saturday 4/13/19
404
kj
Saturday 4/13/19
287
kj
Tuesday 1/15/19