Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 2/2/21 @ 11:52 PM
40kj
84rpm
34%
15mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 3/16/21 @ 6:44 PM
238kj
84rpm
42%
18mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Sunday 10/4/20 @ 7:59 PM
386kj
82rpm
43%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Saturday 12/7/19 @ 11:44 PM
281kj
81rpm
39%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Tuesday 4/21/20 @ 3:50 PM
352kj
78rpm
43%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Thursday 7/9/20 @ 2:11 AM
243kj
83rpm
43%
18mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Saturday 11/3/18 @ 5:8 PM
399kj
81rpm
45%
19mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Thursday 11/22/18 @ 4:43 PM
379kj
81rpm
43%
18mph
Monday 4/16/18 @ 11:55 AM
✅
719kj
94rpm
51%
24mph
Saturday 4/28/18 @ 8:42 PM
362kj
77rpm
45%
18mph
Saturday 9/3/16 @ 1:23 PM
✅
553kj
101rpm
44%
22mph
Tuesday 9/13/16 @ 8:54 PM
301kj
76rpm
43%
17mph
Workouts
40
kj
Tuesday 2/2/21
238
kj
Tuesday 3/16/21
281
kj
Saturday 12/7/19
243
kj
Thursday 7/9/20
379
kj
Thursday 11/22/18
362
kj
Saturday 4/28/18
301
kj
Tuesday 9/13/16