Shake and Bake
Workouts
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Wednesday 1/25/23 @ 9:33 PM
243kj
82rpm
36%
15mph
Saturday 10/27/18 @ 11:1 AM
✅
229kj
91rpm
52%
23mph
Monday 1/11/21 @ 7:47 PM
91kj
78rpm
39%
16mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Monday 2/4/19 @ 7:53 PM
312kj
77rpm
42%
17mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Wednesday 11/14/18 @ 3:11 PM
244kj
84rpm
35%
15mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Thursday 9/13/18 @ 7:16 PM
332kj
88rpm
39%
18mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Wednesday 11/7/18 @ 10:47 PM
312kj
87rpm
37%
16mph
Sunday 9/23/18 @ 10:47 AM
✅
702kj
89rpm
53%
23mph
Tuesday 10/9/18 @ 11:48 PM
337kj
77rpm
43%
17mph
Sunday 4/15/18 @ 9:51 AM
✅
462kj
94rpm
51%
24mph
Wednesday 5/2/18 @ 10:4 PM
223kj
80rpm
42%
17mph
Saturday 12/30/17 @ 11:39 AM
✅
471kj
93rpm
51%
24mph
Tuesday 7/25/17 @ 10:28 AM
186kj
86rpm
36%
16mph
Thursday 11/9/17 @ 11:30 AM
✅
452kj
84rpm
54%
23mph
Saturday 10/14/17 @ 8:25 PM
226kj
83rpm
41%
17mph
Workouts
243
kj
Wednesday 1/25/23
312
kj
Monday 2/4/19
244
kj
Wednesday 11/14/18