Shake and Bake
Workouts
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 1/22/20 @ 6:27 PM
346kj
85rpm
41%
18mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Tuesday 11/8/22 @ 11:20 AM
254kj
86rpm
41%
18mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Sunday 1/9/22 @ 4:38 PM
392kj
92rpm
41%
19mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Friday 10/1/21 @ 9:34 AM
519kj
86rpm
43%
19mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Tuesday 4/30/19 @ 4:58 PM
234kj
91rpm
39%
18mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Wednesday 6/19/19 @ 11:5 AM
371kj
83rpm
42%
18mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Saturday 4/20/19 @ 11:28 AM
522kj
87rpm
42%
19mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Saturday 3/2/19 @ 5:45 PM
515kj
85rpm
43%
19mph
Thursday 2/28/19 @ 11:49 AM
✅
484kj
94rpm
52%
24mph
Wednesday 8/22/18 @ 10:34 AM
235kj
84rpm
41%
18mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Monday 11/19/18 @ 12:35 PM
344kj
88rpm
39%
18mph
Workouts
346
kj
Wednesday 1/22/20
392
kj
Sunday 1/9/22
519
kj
Friday 10/1/21
234
kj
Tuesday 4/30/19
371
kj
Wednesday 6/19/19
522
kj
Saturday 4/20/19
515
kj
Saturday 3/2/19
344
kj
Monday 11/19/18