Shake and Bake
Workouts
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Sunday 3/7/21 @ 3:20 PM
699kj
82rpm
50%
21mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Wednesday 4/12/23 @ 9:47 AM
553kj
74rpm
55%
22mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Saturday 12/3/22 @ 4:22 PM
702kj
80rpm
51%
21mph
Saturday 1/15/22 @ 12:56 PM
✅
933kj
88rpm
53%
24mph
Saturday 1/15/22 @ 12:55 PM
623kj
87rpm
45%
20mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Tuesday 11/26/19 @ 11:9 AM
515kj
85rpm
49%
21mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Monday 5/6/19 @ 9:58 AM
356kj
84rpm
50%
21mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Friday 6/5/20 @ 10:8 AM
350kj
87rpm
48%
21mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Wednesday 2/26/20 @ 11:0 AM
518kj
81rpm
51%
21mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Friday 2/1/19 @ 11:3 AM
363kj
86rpm
42%
18mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Saturday 11/24/18 @ 2:25 PM
526kj
88rpm
48%
21mph
Workouts
699
kj
Sunday 3/7/21
553
kj
Wednesday 4/12/23
702
kj
Saturday 12/3/22
515
kj
Tuesday 11/26/19
350
kj
Friday 6/5/20
518
kj
Wednesday 2/26/20