Shake and Bake
Workouts
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Tuesday 9/24/19 @ 12:35 PM
570kj
80rpm
52%
21mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Saturday 1/28/23 @ 9:34 PM
588kj
0rpm
0%
0mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 10/11/21 @ 1:3 PM
511kj
79rpm
48%
20mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Thursday 1/31/19 @ 12:54 PM
557kj
78rpm
54%
22mph
Monday 3/25/19 @ 1:28 PM
✅
470kj
92rpm
52%
24mph
Monday 3/25/19 @ 1:20 PM
362kj
78rpm
52%
21mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Saturday 2/10/18 @ 5:37 PM
579kj
86rpm
46%
20mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Friday 9/14/18 @ 12:18 AM
544kj
87rpm
48%
21mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Tuesday 12/4/18 @ 11:47 PM
421kj
81rpm
47%
20mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Monday 1/8/18 @ 12:57 PM
351kj
89rpm
40%
18mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Wednesday 5/2/18 @ 12:55 AM
676kj
87rpm
47%
21mph
Workouts
588
kj
Saturday 1/28/23
557
kj
Thursday 1/31/19
362
kj
Monday 3/25/19
579
kj
Saturday 2/10/18
421
kj
Tuesday 12/4/18
676
kj
Wednesday 5/2/18