Shake and Bake
Workouts
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Monday 8/2/21 @ 11:30 PM
273kj
79rpm
46%
19mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Saturday 1/23/21 @ 12:57 PM
568kj
76rpm
49%
19mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Thursday 2/9/23 @ 5:21 PM
501kj
79rpm
45%
18mph
Saturday 5/21/22 @ 10:2 AM
✅
949kj
86rpm
55%
24mph
Sunday 11/13/22 @ 10:18 PM
524kj
71rpm
49%
19mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Tuesday 9/20/22 @ 4:44 PM
273kj
70rpm
51%
19mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Monday 9/5/22 @ 1:0 PM
261kj
75rpm
48%
19mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Sunday 5/31/20 @ 8:27 PM
272kj
89rpm
42%
19mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Friday 11/6/20 @ 4:0 PM
438kj
78rpm
35%
20mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Wednesday 5/8/19 @ 6:4 PM
227kj
88rpm
39%
17mph
Friday 11/2/18 @ 1:29 PM
✅
289kj
89rpm
51%
23mph
Thursday 11/8/18 @ 7:31 PM
133kj
83rpm
39%
17mph
Workouts
273
kj
Monday 8/2/21
568
kj
Saturday 1/23/21
501
kj
Thursday 2/9/23
524
kj
Sunday 11/13/22
273
kj
Tuesday 9/20/22
261
kj
Monday 9/5/22
272
kj
Sunday 5/31/20
438
kj
Friday 11/6/20