Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Tuesday 3/30/21 @ 1:19 PM
350kj
91rpm
46%
21mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Tuesday 2/25/20 @ 1:45 PM
516kj
96rpm
44%
21mph
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Friday 10/18/19 @ 12:42 PM
556kj
85rpm
50%
21mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Friday 8/23/19 @ 1:50 PM
355kj
94rpm
46%
21mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Monday 10/28/19 @ 12:44 PM
565kj
92rpm
47%
22mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Wednesday 7/22/20 @ 12:48 PM
594kj
89rpm
50%
22mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Wednesday 6/9/21 @ 12:58 PM
63kj
81rpm
40%
17mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Thursday 7/22/21 @ 1:44 PM
65kj
97rpm
35%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Tuesday 7/14/20 @ 1:40 PM
560kj
95rpm
45%
21mph
Monday 4/15/19 @ 1:25 PM
✅
311kj
92rpm
52%
24mph
Monday 4/22/19 @ 1:49 PM
263kj
94rpm
47%
22mph
Workouts
350
kj
Tuesday 3/30/21
516
kj
Tuesday 2/25/20
355
kj
Friday 8/23/19
565
kj
Monday 10/28/19