Shake and Bake
Workouts
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Wednesday 4/28/21 @ 8:1 PM
244kj
84rpm
36%
16mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Monday 5/3/21 @ 9:7 PM
272kj
85rpm
37%
16mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Saturday 5/22/21 @ 5:55 PM
262kj
89rpm
35%
16mph
Saturday 3/7/20 @ 1:57 PM
✅
746kj
89rpm
53%
24mph
Wednesday 6/2/21 @ 8:24 PM
248kj
88rpm
34%
15mph
Monday 3/20/23 @ 10:10 AM
✅
150kj
85rpm
53%
23mph
Friday 3/26/21 @ 6:4 PM
77kj
71rpm
47%
18mph
Monday 5/16/22 @ 10:14 AM
✅
680kj
86rpm
53%
23mph
Saturday 2/25/23 @ 3:3 PM
216kj
86rpm
33%
15mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Friday 11/5/21 @ 7:57 PM
298kj
86rpm
33%
15mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Saturday 10/30/21 @ 9:41 PM
330kj
87rpm
35%
15mph
Workouts
244
kj
Wednesday 4/28/21
248
kj
Wednesday 6/2/21
216
kj
Saturday 2/25/23