Shake and Bake
Workouts
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Monday 1/15/24 @ 2:38 AM
142kj
71rpm
31%
12mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Sunday 1/7/24 @ 3:10 AM
78kj
78rpm
26%
11mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 1/27/21 @ 11:12 PM
300kj
75rpm
41%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Saturday 1/25/20 @ 2:55 AM
307kj
76rpm
42%
17mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Wednesday 11/13/19 @ 2:37 AM
304kj
76rpm
41%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Sunday 5/2/21 @ 6:48 PM
240kj
77rpm
37%
15mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Tuesday 1/19/21 @ 1:50 AM
287kj
73rpm
42%
16mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Tuesday 9/29/20 @ 1:4 AM
419kj
74rpm
42%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 7/4/19 @ 3:59 PM
239kj
74rpm
38%
15mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Tuesday 6/25/19 @ 1:4 AM
33kj
64rpm
35%
12mph
Workouts
142
kj
Monday 1/15/24
307
kj
Saturday 1/25/20
287
kj
Tuesday 1/19/21
239
kj
Thursday 7/4/19