Shake and Bake
Workouts
Sunday 8/6/23 @ 10:12 AM
✅
706kj
86rpm
54%
24mph
Friday 9/22/23 @ 9:55 AM
370kj
79rpm
44%
18mph
Thursday 11/2/23 @ 10:32 AM
✅
1428kj
85rpm
54%
24mph
Sunday 8/13/23 @ 7:31 PM
652kj
82rpm
41%
18mph
Saturday 10/28/23 @ 10:58 AM
✅
1768kj
85rpm
53%
23mph
Saturday 10/28/23 @ 11:1 AM
1001kj
72rpm
48%
19mph
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Friday 8/25/23 @ 12:8 AM
221kj
0rpm
0%
0mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Sunday 1/24/21 @ 2:39 PM
465kj
79rpm
44%
18mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Monday 2/7/22 @ 10:37 AM
667kj
81rpm
45%
19mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Thursday 11/17/22 @ 9:53 AM
504kj
84rpm
42%
19mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Friday 10/15/21 @ 2:10 PM
261kj
86rpm
42%
19mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Sunday 2/7/21 @ 12:40 PM
237kj
90rpm
40%
18mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Wednesday 6/24/20 @ 11:30 AM
195kj
81rpm
40%
17mph
Workouts
652
kj
Sunday 8/13/23
1001
kj
Saturday 10/28/23
221
kj
Friday 8/25/23
465
kj
Sunday 1/24/21
667
kj
Monday 2/7/22
504
kj
Thursday 11/17/22
261
kj
Friday 10/15/21
237
kj
Sunday 2/7/21
195
kj
Wednesday 6/24/20