Ricky
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Shake and Bake
angieverb
267 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Saturday 11/9/19 @ 5:38 PM
✅
1480
kj
91
rpm
53
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 8:49 PM
637
kj
79
rpm
42
%
17
mph
Wednesday 1/29/20 @ 11:0 AM
✅
733
kj
92
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 12:44 AM
317
kj
79
rpm
42
%
17
mph
Friday 3/26/21 @ 10:39 AM
✅
740
kj
92
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 6:36 PM
348
kj
76
rpm
44
%
18
mph
Saturday 4/27/19 @ 4:41 PM
✅
1483
kj
96
rpm
51
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 7:51 PM
630
kj
79
rpm
41
%
17
mph
Saturday 6/12/21 @ 10:11 AM
✅
482
kj
91
rpm
52
%
24
mph
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Tuesday 1/5/21 @ 9:38 PM
178
kj
66
rpm
41
%
14
mph
Thursday 7/4/19 @ 10:4 AM
✅
720
kj
95
rpm
51
%
24
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 8/4/19 @ 12:2 AM
292
kj
71
rpm
44
%
16
mph
Tuesday 4/17/18 @ 1:16 PM
✅
154
kj
92
rpm
51
%
24
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/2/19 @ 12:51 AM
39
kj
74
rpm
34
%
13
mph
Friday 6/14/19 @ 1:55 PM
✅
462
kj
92
rpm
51
%
24
mph
30 min Cher Ride
Ally Love
View Class
Share
Thursday 6/20/19 @ 12:58 AM
228
kj
73
rpm
46
%
18
mph
Sunday 1/20/19 @ 10:56 AM
✅
705
kj
94
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/15/18 @ 11:30 PM
185
kj
79
rpm
33
%
14
mph
Thursday 6/29/17 @ 1:5 PM
✅
80
kj
80
rpm
58
%
24
mph
5 min Intro to Power Zone
Matt Wilpers
View Class
Share
Tuesday 8/28/18 @ 11:36 PM
16
kj
70
rpm
31
%
12
mph
Previous Workouts
Next Workouts
angieverb
267 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1480
kj
Saturday 11/9/19
637
kj
Saturday 5/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
733
kj
Wednesday 1/29/20
317
kj
Wednesday 1/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
740
kj
Friday 3/26/21
348
kj
Tuesday 11/12/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1483
kj
Saturday 4/27/19
630
kj
Saturday 4/11/20
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
✅
482
kj
Saturday 6/12/21
178
kj
Tuesday 1/5/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
720
kj
Thursday 7/4/19
292
kj
Sunday 8/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
154
kj
Tuesday 4/17/18
39
kj
Tuesday 4/2/19
30 min Cher Ride
Ally Love
View Class
Share
✅
462
kj
Friday 6/14/19
228
kj
Thursday 6/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
705
kj
Sunday 1/20/19
185
kj
Saturday 9/15/18
5 min Intro to Power Zone
Matt Wilpers
View Class
Share
✅
80
kj
Thursday 6/29/17
16
kj
Tuesday 8/28/18
Previous Workouts
Next Workouts