Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Friday 7/21/23 @ 10:13 AM
434kj
91rpm
41%
19mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Friday 9/9/22 @ 10:10 AM
392kj
83rpm
44%
19mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Friday 1/19/24 @ 11:2 AM
386kj
90rpm
40%
19mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Friday 6/30/23 @ 10:4 AM
395kj
89rpm
41%
19mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Monday 9/12/22 @ 10:4 AM
285kj
90rpm
42%
19mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 2/22/23 @ 11:2 AM
281kj
85rpm
43%
19mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Friday 10/1/21 @ 9:54 AM
549kj
93rpm
40%
19mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Wednesday 2/9/22 @ 10:59 AM
256kj
93rpm
40%
19mph
Friday 1/1/21 @ 2:4 PM
✅
497kj
90rpm
53%
24mph
Monday 1/11/21 @ 11:10 AM
310kj
92rpm
43%
20mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/20/20 @ 10:15 AM
409kj
92rpm
41%
19mph
Workouts
392
kj
Friday 9/9/22
386
kj
Friday 1/19/24
549
kj
Friday 10/1/21
256
kj
Wednesday 2/9/22