Shake and Bake
Workouts
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Tuesday 3/16/21 @ 12:26 AM
217kj
95rpm
37%
18mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Thursday 1/20/22 @ 1:9 AM
303kj
81rpm
40%
17mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Wednesday 3/24/21 @ 12:20 AM
210kj
93rpm
37%
17mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Saturday 7/24/21 @ 3:13 PM
171kj
72rpm
40%
15mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 4/24/21 @ 1:56 PM
434kj
72rpm
46%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 5/31/21 @ 2:50 PM
303kj
73rpm
43%
16mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Sunday 5/16/21 @ 2:55 PM
311kj
74rpm
44%
17mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Friday 1/28/22 @ 1:30 AM
136kj
97rpm
32%
15mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Friday 2/19/21 @ 1:9 AM
409kj
71rpm
44%
16mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Thursday 10/29/20 @ 12:12 AM
544kj
71rpm
50%
19mph
Workouts
217
kj
Tuesday 3/16/21
210
kj
Wednesday 3/24/21
171
kj
Saturday 7/24/21
434
kj
Saturday 4/24/21
311
kj
Sunday 5/16/21
544
kj
Thursday 10/29/20