Shake and Bake
Workouts
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Saturday 4/1/23 @ 1:53 PM
384kj
82rpm
44%
19mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Thursday 10/5/23 @ 12:47 PM
411kj
87rpm
43%
19mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 6/20/20 @ 4:5 PM
723kj
88rpm
41%
18mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Friday 1/10/20 @ 1:32 PM
262kj
88rpm
36%
16mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Friday 5/12/23 @ 12:59 PM
348kj
93rpm
37%
17mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Thursday 1/19/23 @ 2:12 PM
362kj
87rpm
42%
19mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Monday 7/20/20 @ 2:45 PM
233kj
92rpm
39%
18mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Monday 9/5/22 @ 2:1 PM
389kj
81rpm
44%
19mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Friday 4/16/21 @ 2:30 PM
237kj
92rpm
39%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/28/20 @ 3:59 PM
519kj
88rpm
42%
19mph
Workouts
384
kj
Saturday 4/1/23
411
kj
Thursday 10/5/23
723
kj
Saturday 6/20/20
262
kj
Friday 1/10/20
362
kj
Thursday 1/19/23
233
kj
Monday 7/20/20
389
kj
Monday 9/5/22
237
kj
Friday 4/16/21
519
kj
Saturday 11/28/20