Shake and Bake
Workouts
Sunday 1/1/23 @ 12:27 PM
✅
475kj
85rpm
54%
24mph
Saturday 2/18/23 @ 12:4 PM
257kj
86rpm
41%
18mph
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Monday 11/27/23 @ 12:10 PM
188kj
81rpm
38%
16mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Friday 12/25/20 @ 11:40 AM
294kj
86rpm
38%
17mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 6/6/21 @ 8:27 PM
688kj
83rpm
42%
18mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Friday 5/7/21 @ 10:9 AM
212kj
83rpm
40%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 3/6/21 @ 1:54 PM
622kj
84rpm
40%
17mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Sunday 10/9/22 @ 5:20 PM
390kj
83rpm
44%
19mph
Wednesday 10/27/21 @ 10:38 AM
✅
464kj
89rpm
52%
23mph
Sunday 11/28/21 @ 3:8 PM
77kj
89rpm
37%
17mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Wednesday 1/20/21 @ 10:55 AM
310kj
84rpm
39%
17mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Monday 9/20/21 @ 10:1 AM
207kj
82rpm
40%
17mph
Workouts
188
kj
Monday 11/27/23
294
kj
Friday 12/25/20
688
kj
Sunday 6/6/21
212
kj
Friday 5/7/21
622
kj
Saturday 3/6/21
390
kj
Sunday 10/9/22
77
kj
Sunday 11/28/21
310
kj
Wednesday 1/20/21
207
kj
Monday 9/20/21