Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 9/9/20 @ 11:53 AM
370kj
86rpm
42%
18mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Saturday 8/22/20 @ 11:59 AM
467kj
84rpm
42%
18mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Sunday 8/9/20 @ 1:40 PM
226kj
86rpm
40%
18mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 9/21/20 @ 12:0 PM
372kj
84rpm
42%
18mph
Wednesday 7/3/19 @ 11:57 AM
✅
694kj
93rpm
51%
23mph
Wednesday 7/3/19 @ 11:57 AM
376kj
78rpm
45%
18mph
Friday 6/29/18 @ 1:28 PM
✅
680kj
92rpm
51%
23mph
Friday 6/29/18 @ 1:29 PM
404kj
79rpm
46%
19mph
Saturday 5/26/18 @ 10:29 AM
✅
702kj
94rpm
51%
24mph
Tuesday 6/13/17 @ 10:50 AM
327kj
70rpm
46%
17mph
Friday 10/13/17 @ 11:55 AM
✅
704kj
80rpm
56%
23mph
Friday 10/13/17 @ 11:53 AM
429kj
76rpm
49%
20mph
Friday 7/14/17 @ 11:58 AM
✅
629kj
82rpm
54%
23mph
Friday 7/14/17 @ 11:57 AM
324kj
77rpm
43%
17mph
Sunday 4/23/17 @ 2:26 PM
✅
819kj
92rpm
49%
22mph
Monday 4/24/17 @ 12:59 PM
390kj
68rpm
46%
17mph
Workouts
467
kj
Saturday 8/22/20
226
kj
Sunday 8/9/20
390
kj
Monday 4/24/17