Shake and Bake
Workouts
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Thursday 2/16/23 @ 6:1 PM
231kj
83rpm
41%
18mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Monday 6/26/23 @ 5:46 PM
361kj
80rpm
43%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Monday 6/22/20 @ 6:59 PM
462kj
81rpm
47%
20mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Friday 8/9/19 @ 8:58 PM
416kj
77rpm
47%
19mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Wednesday 9/25/19 @ 4:25 PM
477kj
81rpm
48%
20mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Thursday 6/4/20 @ 5:43 PM
444kj
80rpm
47%
20mph
Monday 6/17/19 @ 2:26 PM
✅
770kj
96rpm
51%
24mph
Friday 10/9/20 @ 7:29 PM
510kj
77rpm
50%
21mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Sunday 6/7/20 @ 9:1 PM
283kj
81rpm
45%
19mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Friday 2/14/20 @ 5:37 PM
463kj
76rpm
47%
19mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 9/23/19 @ 7:16 PM
451kj
82rpm
46%
20mph
Workouts
361
kj
Monday 6/26/23
444
kj
Thursday 6/4/20
510
kj
Friday 10/9/20
283
kj
Sunday 6/7/20
463
kj
Friday 2/14/20