Shake and Bake
Workouts
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 2/29/20 @ 1:12 PM
348kj
80rpm
38%
16mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 5/16/20 @ 2:35 PM
376kj
85rpm
38%
16mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Monday 8/1/22 @ 3:36 PM
151kj
83rpm
33%
14mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Tuesday 12/8/20 @ 8:4 PM
366kj
81rpm
43%
18mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Saturday 3/27/21 @ 11:55 AM
466kj
88rpm
40%
18mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Wednesday 8/19/20 @ 3:7 PM
159kj
76rpm
38%
15mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Wednesday 7/29/20 @ 11:57 PM
90kj
74rpm
49%
19mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Wednesday 12/25/19 @ 6:10 PM
89kj
81rpm
38%
16mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Friday 11/29/19 @ 2:57 PM
412kj
74rpm
44%
17mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Friday 1/4/19 @ 4:16 PM
355kj
82rpm
37%
16mph
Workouts
348
kj
Saturday 2/29/20
376
kj
Saturday 5/16/20
151
kj
Monday 8/1/22
366
kj
Tuesday 12/8/20
159
kj
Wednesday 8/19/20