Shake and Bake
Workouts
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 2/3/21 @ 12:9 PM
231kj
83rpm
35%
15mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Thursday 3/11/21 @ 12:4 PM
235kj
81rpm
37%
15mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Thursday 1/28/21 @ 12:12 PM
220kj
86rpm
34%
15mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Wednesday 4/28/21 @ 10:44 AM
156kj
89rpm
34%
15mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Tuesday 11/24/20 @ 12:26 PM
206kj
77rpm
34%
14mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Wednesday 3/3/21 @ 12:21 PM
236kj
85rpm
35%
15mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Monday 7/26/21 @ 11:25 AM
264kj
86rpm
36%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Tuesday 2/2/21 @ 12:5 PM
142kj
87rpm
33%
15mph
Thursday 7/1/21 @ 10:39 AM
✅
472kj
88rpm
53%
24mph
Tuesday 11/17/20 @ 1:0 PM
134kj
72rpm
37%
14mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 1/9/21 @ 12:58 PM
291kj
93rpm
32%
15mph
Workouts
235
kj
Thursday 3/11/21
220
kj
Thursday 1/28/21
156
kj
Wednesday 4/28/21
206
kj
Tuesday 11/24/20
142
kj
Tuesday 2/2/21
134
kj
Tuesday 11/17/20
291
kj
Saturday 1/9/21