Shake and Bake
Workouts
Friday 10/20/23 @ 10:52 AM
✅
698kj
86rpm
54%
24mph
Friday 10/13/23 @ 3:30 PM
kj
rpm
%
0mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Tuesday 11/24/20 @ 1:54 PM
364kj
85rpm
37%
16mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Friday 1/22/21 @ 1:56 PM
365kj
83rpm
38%
16mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Wednesday 1/27/21 @ 1:57 PM
272kj
85rpm
37%
16mph
Thursday 9/15/22 @ 11:17 AM
✅
481kj
84rpm
55%
24mph
Thursday 2/24/22 @ 2:6 PM
166kj
74rpm
39%
15mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Friday 11/27/20 @ 4:43 PM
172kj
88rpm
35%
16mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Wednesday 9/23/20 @ 12:48 PM
264kj
83rpm
37%
16mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Monday 11/29/21 @ 2:6 PM
172kj
80rpm
38%
16mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Monday 1/11/21 @ 3:11 PM
367kj
84rpm
38%
16mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Thursday 10/29/20 @ 1:7 PM
269kj
85rpm
37%
16mph
Workouts
kj
Friday 10/13/23
365
kj
Friday 1/22/21
272
kj
Wednesday 1/27/21
172
kj
Friday 11/27/20
172
kj
Monday 11/29/21
367
kj
Monday 1/11/21
269
kj
Thursday 10/29/20