Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 3/30/20 @ 10:35 PM
440kj
82rpm
46%
19mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 1/27/21 @ 12:39 AM
447kj
83rpm
45%
20mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Tuesday 11/5/19 @ 11:55 AM
427kj
76rpm
48%
19mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Wednesday 4/29/20 @ 11:41 PM
571kj
81rpm
46%
19mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Wednesday 4/28/21 @ 11:16 AM
308kj
79rpm
42%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Wednesday 9/16/20 @ 11:32 AM
405kj
86rpm
43%
19mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Tuesday 6/30/20 @ 10:36 PM
308kj
78rpm
50%
20mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Friday 6/21/19 @ 10:42 AM
362kj
76rpm
45%
18mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Tuesday 11/14/17 @ 11:41 AM
204kj
74rpm
51%
20mph
Monday 1/15/18 @ 10:45 AM
✅
686kj
91rpm
52%
23mph
Friday 11/24/17 @ 12:16 PM
338kj
80rpm
41%
17mph
Workouts
405
kj
Wednesday 9/16/20
308
kj
Tuesday 6/30/20