Shake and Bake
Workouts
Thursday 5/4/23 @ 10:23 AM
✅
703kj
85rpm
54%
24mph
Sunday 10/1/23 @ 4:59 PM
293kj
88rpm
36%
16mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Tuesday 9/7/21 @ 6:55 PM
224kj
89rpm
39%
18mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Friday 9/4/20 @ 10:9 PM
333kj
85rpm
40%
18mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Saturday 7/3/21 @ 10:8 PM
223kj
81rpm
41%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 7/7/20 @ 7:7 PM
338kj
88rpm
36%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 2/21/21 @ 4:6 PM
545kj
82rpm
45%
19mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Sunday 12/27/20 @ 12:1 AM
232kj
85rpm
40%
18mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Sunday 11/22/20 @ 10:15 PM
459kj
85rpm
41%
18mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 7/18/20 @ 6:48 PM
668kj
82rpm
42%
18mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Saturday 6/20/20 @ 3:33 AM
242kj
86rpm
41%
18mph
Workouts
224
kj
Tuesday 9/7/21
333
kj
Friday 9/4/20
223
kj
Saturday 7/3/21
459
kj
Sunday 11/22/20
668
kj
Saturday 7/18/20
242
kj
Saturday 6/20/20