Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Sunday 7/10/22 @ 4:33 PM
322kj
86rpm
38%
17mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 4/19/21 @ 10:7 AM
276kj
82rpm
38%
16mph
Saturday 7/8/23 @ 9:49 AM
✅
947kj
86rpm
54%
24mph
Monday 7/3/23 @ 11:57 PM
356kj
81rpm
38%
16mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Saturday 6/12/21 @ 3:55 PM
373kj
82rpm
38%
16mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Thursday 5/27/21 @ 10:12 AM
395kj
89rpm
36%
16mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Saturday 8/22/20 @ 12:0 PM
375kj
79rpm
39%
16mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Monday 3/15/21 @ 11:19 AM
74kj
82rpm
34%
15mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Saturday 9/11/21 @ 12:55 PM
640kj
80rpm
41%
17mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Saturday 1/8/22 @ 4:34 PM
397kj
79rpm
40%
17mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Sunday 8/15/21 @ 10:49 PM
449kj
85rpm
40%
18mph
Workouts
276
kj
Monday 4/19/21
356
kj
Monday 7/3/23
373
kj
Saturday 6/12/21
375
kj
Saturday 8/22/20
74
kj
Monday 3/15/21
640
kj
Saturday 9/11/21
397
kj
Saturday 1/8/22