Shake and Bake
Workouts
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Thursday 1/25/24 @ 2:40 PM
595kj
88rpm
49%
22mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Wednesday 3/30/22 @ 10:56 PM
607kj
86rpm
51%
22mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 6/20/20 @ 6:59 PM
1330kj
78rpm
57%
23mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Sunday 4/12/20 @ 7:37 PM
434kj
83rpm
54%
23mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Saturday 1/21/23 @ 10:7 PM
567kj
86rpm
49%
22mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Sunday 4/19/20 @ 7:45 PM
401kj
90rpm
50%
22mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 11/29/20 @ 11:10 PM
770kj
79rpm
53%
22mph
Monday 9/9/19 @ 2:35 PM
✅
741kj
95rpm
52%
24mph
Thursday 10/22/20 @ 10:25 PM
639kj
78rpm
56%
23mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Thursday 4/4/19 @ 11:37 PM
589kj
84rpm
52%
22mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Tuesday 1/29/19 @ 11:48 AM
446kj
89rpm
44%
20mph
Workouts
595
kj
Thursday 1/25/24
607
kj
Wednesday 3/30/22
1330
kj
Saturday 6/20/20
434
kj
Sunday 4/12/20
567
kj
Saturday 1/21/23
401
kj
Sunday 4/19/20
770
kj
Sunday 11/29/20
589
kj
Thursday 4/4/19
446
kj
Tuesday 1/29/19