Shake and Bake
Workouts
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Monday 9/25/23 @ 2:55 PM
kj
rpm
%
0mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Friday 4/17/20 @ 5:33 PM
326kj
92rpm
44%
20mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Tuesday 5/2/23 @ 11:51 AM
kj
rpm
%
0mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Saturday 1/28/23 @ 8:50 PM
278kj
86rpm
43%
19mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Monday 1/16/23 @ 3:15 PM
575kj
89rpm
43%
19mph
Wednesday 9/7/22 @ 10:56 AM
✅
678kj
86rpm
53%
23mph
Monday 10/24/22 @ 10:56 AM
463kj
87rpm
45%
20mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Wednesday 8/4/21 @ 11:36 AM
470kj
86rpm
44%
19mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Friday 1/31/20 @ 5:42 PM
513kj
80rpm
49%
20mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 2/11/19 @ 1:4 PM
505kj
86rpm
47%
20mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Thursday 3/28/19 @ 1:55 PM
482kj
83rpm
48%
20mph
Workouts
326
kj
Friday 4/17/20
kj
Tuesday 5/2/23
278
kj
Saturday 1/28/23
575
kj
Monday 1/16/23
463
kj
Monday 10/24/22
482
kj
Thursday 3/28/19