Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Thursday 4/23/20 @ 11:14 AM
251kj
84rpm
36%
16mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Sunday 1/3/21 @ 4:59 PM
180kj
83rpm
37%
16mph
Tuesday 2/15/22 @ 11:42 AM
✅
718kj
89rpm
53%
24mph
Wednesday 6/29/22 @ 11:32 AM
258kj
89rpm
35%
16mph
Friday 8/30/19 @ 2:53 PM
✅
331kj
93rpm
52%
24mph
Monday 6/15/20 @ 11:46 AM
115kj
80rpm
37%
15mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Wednesday 11/17/21 @ 12:27 PM
169kj
81rpm
37%
16mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Saturday 3/20/21 @ 11:54 AM
558kj
85rpm
38%
16mph
Wednesday 11/24/21 @ 10:55 AM
✅
153kj
88rpm
53%
23mph
Wednesday 12/1/21 @ 1:8 PM
47kj
87rpm
33%
15mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Sunday 6/14/20 @ 8:25 PM
148kj
90rpm
33%
15mph
Saturday 4/17/21 @ 11:25 AM
✅
1169kj
90rpm
53%
24mph
Saturday 4/17/21 @ 11:26 AM
471kj
85rpm
37%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Tuesday 2/18/20 @ 12:5 AM
192kj
87rpm
37%
17mph
Workouts
180
kj
Sunday 1/3/21
258
kj
Wednesday 6/29/22
169
kj
Wednesday 11/17/21
558
kj
Saturday 3/20/21
148
kj
Sunday 6/14/20
471
kj
Saturday 4/17/21