Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Wednesday 8/25/21 @ 9:13 PM
384kj
100rpm
45%
22mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 1/26/20 @ 6:21 PM
691kj
91rpm
46%
21mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 11/10/19 @ 8:2 PM
765kj
89rpm
49%
22mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Friday 8/30/19 @ 12:35 AM
569kj
83rpm
51%
22mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 8/22/19 @ 12:50 AM
573kj
88rpm
49%
22mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Saturday 7/20/19 @ 4:46 PM
544kj
87rpm
48%
21mph
Wednesday 9/30/20 @ 10:32 AM
✅
304kj
90rpm
52%
23mph
Thursday 10/1/20 @ 10:37 PM
253kj
96rpm
46%
22mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Wednesday 8/19/20 @ 10:8 PM
379kj
97rpm
46%
22mph
Friday 4/12/19 @ 2:27 PM
✅
326kj
92rpm
52%
24mph
Saturday 4/20/19 @ 12:22 PM
243kj
85rpm
49%
21mph
Tuesday 2/27/18 @ 3:25 PM
✅
464kj
92rpm
51%
24mph
Saturday 3/17/18 @ 1:52 AM
244kj
81rpm
44%
18mph
Workouts
384
kj
Wednesday 8/25/21
691
kj
Sunday 1/26/20
765
kj
Sunday 11/10/19
569
kj
Friday 8/30/19
573
kj
Thursday 8/22/19
544
kj
Saturday 7/20/19
379
kj
Wednesday 8/19/20