Shake and Bake
Workouts
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Wednesday 11/30/22 @ 6:44 PM
156kj
89rpm
33%
15mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 6/20/20 @ 4:13 PM
635kj
88rpm
39%
17mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Monday 12/14/20 @ 4:58 PM
409kj
88rpm
38%
17mph
Tuesday 10/27/20 @ 11:30 AM
✅
449kj
89rpm
52%
23mph
Tuesday 11/3/20 @ 5:35 PM
174kj
84rpm
37%
16mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Tuesday 6/23/20 @ 4:28 PM
294kj
83rpm
39%
17mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Thursday 1/31/19 @ 6:7 PM
287kj
85rpm
38%
17mph
Thursday 2/28/19 @ 10:55 AM
✅
729kj
95rpm
51%
24mph
Thursday 2/28/19 @ 5:5 PM
311kj
81rpm
41%
17mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Friday 2/8/19 @ 5:59 PM
312kj
87rpm
39%
17mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Monday 4/30/18 @ 5:17 PM
382kj
87rpm
38%
17mph
Saturday 3/31/18 @ 4:42 PM
✅
917kj
91rpm
52%
23mph
Sunday 5/6/18 @ 5:24 PM
348kj
81rpm
38%
16mph
Workouts
156
kj
Wednesday 11/30/22
635
kj
Saturday 6/20/20
294
kj
Tuesday 6/23/20
287
kj
Thursday 1/31/19
382
kj
Monday 4/30/18
348
kj
Sunday 5/6/18