Shake and Bake
Workouts
Saturday 8/3/19 @ 4:41 PM
1473kj
95rpm
51%
24mph
Sunday 12/22/19 @ 4:3 PM
✅
1537kj
85rpm
57%
24mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Thursday 8/15/19 @ 1:20 PM
722kj
85rpm
55%
24mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Tuesday 10/19/21 @ 11:8 AM
386kj
89rpm
49%
22mph
Friday 4/10/20 @ 10:58 AM
500kj
92rpm
53%
24mph
Wednesday 6/17/20 @ 10:26 AM
✅
506kj
88rpm
55%
24mph
Sunday 5/17/20 @ 11:35 AM
459kj
87rpm
53%
23mph
Wednesday 4/15/20 @ 9:13 PM
✅
491kj
90rpm
54%
24mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Friday 2/26/21 @ 12:56 PM
683kj
93rpm
50%
23mph
Saturday 11/7/20 @ 12:55 PM
938kj
89rpm
53%
24mph
Sunday 11/8/20 @ 3:43 PM
✅
1002kj
89rpm
54%
24mph
Monday 12/16/19 @ 10:51 AM
740kj
90rpm
53%
24mph
Saturday 12/14/19 @ 12:49 PM
✅
747kj
84rpm
57%
24mph
Thursday 1/23/20 @ 11:48 AM
725kj
91rpm
52%
24mph
Sunday 1/26/20 @ 4:37 PM
✅
732kj
90rpm
53%
24mph
Thursday 2/28/19 @ 10:55 AM
✅
729kj
95rpm
51%
24mph
Friday 3/1/19 @ 10:45 AM
495kj
83rpm
48%
21mph
Workouts
1473
kj
Saturday 8/3/19
722
kj
Thursday 8/15/19
386
kj
Tuesday 10/19/21
500
kj
Friday 4/10/20
459
kj
Sunday 5/17/20
938
kj
Saturday 11/7/20
740
kj
Monday 12/16/19
725
kj
Thursday 1/23/20