Shake and Bake
Workouts
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 6/6/21 @ 8:35 PM
497kj
83rpm
37%
16mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Friday 5/8/20 @ 2:26 PM
380kj
85rpm
38%
17mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Thursday 7/22/21 @ 12:3 AM
194kj
84rpm
39%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 1/30/21 @ 3:54 PM
275kj
62rpm
39%
13mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Saturday 8/7/21 @ 7:9 PM
387kj
81rpm
40%
17mph
Wednesday 6/23/21 @ 9:47 AM
✅
151kj
89rpm
52%
23mph
Tuesday 6/22/21 @ 12:10 AM
72kj
87rpm
39%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Wednesday 7/8/20 @ 2:38 PM
407kj
80rpm
41%
17mph
Monday 7/13/20 @ 12:11 PM
✅
242kj
90rpm
53%
24mph
Saturday 1/9/21 @ 6:11 PM
94kj
73rpm
42%
16mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Thursday 8/20/20 @ 1:4 PM
139kj
87rpm
39%
17mph
Thursday 8/29/19 @ 4:27 PM
✅
476kj
92rpm
52%
24mph
Thursday 6/4/20 @ 1:48 PM
182kj
76rpm
40%
16mph
Workouts
497
kj
Sunday 6/6/21
380
kj
Friday 5/8/20
194
kj
Thursday 7/22/21
275
kj
Saturday 1/30/21
387
kj
Saturday 8/7/21
139
kj
Thursday 8/20/20
182
kj
Thursday 6/4/20