Shake and Bake
Workouts
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Wednesday 7/21/21 @ 7:4 PM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 11:58 AM
✅
484kj
88rpm
53%
24mph
Monday 7/26/21 @ 10:57 PM
322kj
85rpm
46%
20mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Tuesday 8/17/21 @ 7:38 PM
527kj
85rpm
48%
21mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Monday 5/24/21 @ 10:5 PM
420kj
88rpm
43%
19mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Saturday 1/1/22 @ 7:2 PM
634kj
86rpm
47%
20mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Thursday 7/2/20 @ 10:1 PM
374kj
83rpm
43%
18mph
Wednesday 5/8/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Thursday 3/1/18 @ 11:24 PM
380kj
91rpm
41%
18mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Sunday 3/3/19 @ 11:30 PM
589kj
82rpm
47%
20mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Saturday 5/12/18 @ 7:42 PM
300kj
85rpm
54%
23mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Saturday 7/21/18 @ 4:36 PM
812kj
80rpm
54%
22mph
Workouts
kj
Wednesday 7/21/21
420
kj
Monday 5/24/21
634
kj
Saturday 1/1/22
374
kj
Thursday 7/2/20
589
kj
Sunday 3/3/19