Shake and Bake
Workouts
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Friday 4/23/21 @ 10:31 PM
198kj
87rpm
37%
17mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Sunday 9/22/19 @ 4:24 PM
404kj
87rpm
38%
17mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Monday 12/5/22 @ 8:43 PM
166kj
81rpm
37%
16mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Saturday 9/17/22 @ 4:27 PM
240kj
83rpm
36%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 2/7/21 @ 3:40 PM
577kj
85rpm
41%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Monday 11/30/20 @ 11:53 PM
432kj
86rpm
39%
17mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Wednesday 12/18/19 @ 12:59 AM
321kj
82rpm
41%
17mph
Wednesday 7/8/20 @ 12:41 PM
✅
317kj
89rpm
53%
24mph
Monday 7/27/20 @ 12:55 AM
117kj
76rpm
40%
16mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Sunday 5/12/19 @ 12:6 AM
62kj
95rpm
35%
16mph
Tuesday 9/11/18 @ 9:51 AM
✅
716kj
95rpm
51%
24mph
Wednesday 9/12/18 @ 2:45 AM
301kj
87rpm
35%
16mph
Workouts
198
kj
Friday 4/23/21
404
kj
Sunday 9/22/19
166
kj
Monday 12/5/22
240
kj
Saturday 9/17/22
577
kj
Sunday 2/7/21
432
kj
Monday 11/30/20
321
kj
Wednesday 12/18/19