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Shake and Bake
angieontherun
Augusta, GA
2
Beat alright_meow
VS
alright_meow
Albuquerque
100 🔥
Beat angieontherun
Workouts
Previous Workouts
Next Workouts
Thursday 9/1/22 @ 10:9 PM
148
kj
86
rpm
28
%
13
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Friday 9/2/22 @ 8:54 PM
✅
333
kj
81
rpm
42
%
18
mph
Monday 9/21/20 @ 8:56 PM
109
kj
83
rpm
30
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 8/3/23 @ 11:55 AM
✅
214
kj
83
rpm
39
%
17
mph
Monday 11/29/21 @ 9:20 PM
105
kj
86
rpm
29
%
13
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 7/22/23 @ 6:54 PM
✅
214
kj
88
rpm
38
%
17
mph
Saturday 2/11/23 @ 1:47 PM
106
kj
85
rpm
29
%
13
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Tuesday 1/26/21 @ 11:36 PM
✅
224
kj
85
rpm
40
%
18
mph
Monday 11/1/21 @ 9:34 PM
162
kj
87
rpm
28
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/24/21 @ 4:48 PM
✅
379
kj
91
rpm
39
%
18
mph
Wednesday 11/9/22 @ 10:45 PM
108
kj
85
rpm
29
%
13
mph
30 min Power Zone Endurance Rock
Ben Alldis
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Share
Friday 11/4/22 @ 12:29 PM
✅
219
kj
81
rpm
41
%
17
mph
Monday 10/3/22 @ 8:55 AM
107
kj
85
rpm
29
%
13
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Tuesday 8/30/22 @ 9:22 PM
✅
217
kj
82
rpm
41
%
17
mph
Saturday 7/16/22 @ 12:28 PM
118
kj
75
rpm
34
%
13
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 7/24/22 @ 4:45 PM
✅
259
kj
78
rpm
46
%
19
mph
Saturday 11/14/20 @ 5:56 PM
15
kj
66
rpm
24
%
8
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/9/22 @ 6:23 PM
✅
512
kj
79
rpm
45
%
19
mph
Saturday 10/30/21 @ 5:4 PM
225
kj
84
rpm
30
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/30/21 @ 4:47 PM
✅
514
kj
82
rpm
43
%
19
mph
Previous Workouts
Next Workouts
angieontherun
Augusta, GA
2
Beat alright_meow
VS
alright_meow
Albuquerque
100 🔥
Beat angieontherun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
148
kj
Thursday 9/1/22
✅
333
kj
Friday 9/2/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
109
kj
Monday 9/21/20
✅
214
kj
Thursday 8/3/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
105
kj
Monday 11/29/21
✅
214
kj
Saturday 7/22/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
106
kj
Saturday 2/11/23
✅
224
kj
Tuesday 1/26/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
162
kj
Monday 11/1/21
✅
379
kj
Monday 5/24/21
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
108
kj
Wednesday 11/9/22
✅
219
kj
Friday 11/4/22
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
107
kj
Monday 10/3/22
✅
217
kj
Tuesday 8/30/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
118
kj
Saturday 7/16/22
✅
259
kj
Sunday 7/24/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
15
kj
Saturday 11/14/20
✅
512
kj
Saturday 7/9/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
225
kj
Saturday 10/30/21
✅
514
kj
Saturday 10/30/21
Previous Workouts
Next Workouts