Shake and Bake
VS
Workouts
Wednesday 4/21/21 @ 12:8 PM
✅
485kj
90rpm
46%
21mph
Wednesday 4/21/21 @ 10:24 AM
366kj
84rpm
42%
18mph
Monday 11/14/22 @ 1:7 PM
✅
517kj
91rpm
45%
21mph
Monday 7/20/20 @ 10:33 AM
470kj
84rpm
46%
20mph
Sunday 8/15/21 @ 12:56 PM
✅
482kj
88rpm
46%
20mph
Wednesday 4/13/22 @ 9:5 PM
366kj
82rpm
42%
18mph
Sunday 4/10/22 @ 1:48 PM
✅
493kj
92rpm
44%
20mph
Wednesday 9/15/21 @ 10:43 AM
0kj
2rpm
35%
0mph
Monday 2/14/22 @ 2:33 PM
✅
216kj
78rpm
43%
18mph
Monday 2/14/22 @ 11:23 AM
170kj
81rpm
37%
16mph
Wednesday 8/11/21 @ 1:27 PM
✅
63kj
68rpm
44%
17mph
Wednesday 7/14/21 @ 10:26 AM
48kj
91rpm
32%
15mph
Saturday 7/24/21 @ 8:6 PM
662kj
80rpm
42%
18mph
Saturday 7/18/20 @ 8:12 PM
✅
876kj
80rpm
47%
20mph
Saturday 4/17/21 @ 1:45 PM
✅
150kj
79rpm
49%
20mph
Sunday 3/28/21 @ 7:16 PM
109kj
76rpm
43%
17mph
Friday 12/11/20 @ 1:48 PM
✅
256kj
83rpm
44%
19mph
Saturday 12/26/20 @ 6:49 PM
219kj
81rpm
42%
17mph
Tuesday 7/7/20 @ 1:31 PM
43kj
76rpm
35%
14mph
Monday 4/20/20 @ 5:8 PM
✅
48kj
77rpm
36%
15mph
angiecope
Seattle, WA
174
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
29
Workouts
366
kj
Wednesday 4/21/21
366
kj
Wednesday 4/13/22
662
kj
Saturday 7/24/21